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Are you ready to succeed?

The Gym

Come check out "The Gym" the proofs in the pudding. We have all the equipment in a friendly environment to cater for all Fitness and Health Goals.

Les Mills

LesMills Group Fitness could be your one stop shop! There's a wide variety of classes that suit all styles of training. No matter the goal this program will facilitate.

Crossfit

Constantly varied high intensity functional training.  If your looking for a program that's heaps of fun and provides great results, this is for YOU!

Personal Training

There's no better way to achieve all your desired results than with a one on one fully tailored personal training program to suit your fitness requirements.

Contact Us

Murwillumbah Fitness is open 24 hours a day, 7 days a week. Please contact the Gym and speak to our friendly staff and trainers. Happy to Help!

Innovation

The key to long-term fitness is to start slow, build steadily and enjoy yourself. Use the fitness system proven to help.

Expertise

We have designed our group fitness classes to get motivated, and keep you coming back more often. Engage and Energize.

Excellence

We pride ourselves on looking after your requirements. Your health and well-being is important to us.

Cheers to all the amazing people who came and trained today! ...

Cheers to all the amazing people who came and trained today!

Anzac Day
Ordinary Australians stood up at a time when they most needed to.
It’s very easy to forget in our current social climate that the reason that we have great freedom, and arguably the most amazing quality of life of ANY country in the world, is because of this. They stood up for their country, and for the ideals of freedom of expression, freedom of opportunity. They stood up at a time where the future of the world was uncertain. They were willing to put everything on the line so that all the people of their country could enjoy freedom.

Well, those people STILL exist, and they’re still standing up. They join the services because they’re willing to give EVERYTHING.

But this day is not just about them. Anzac Day can be a day where we all think about service, no matter our occupation. In what way are we of service? To our families, to our friends, to our communities. Not everyone has to serve in the military. In emergency services. In government. In what way can we best be of service? It’s worth asking this question of ourselves. Are we in it for just ourselves? Have we forgotten that the only reason that we can be here is because of the service of others?

How do we learn to do this? Sort yourself out first by building a habit around physicality. Then deliberately head towards physical discomfort. You live in a country and time where you have LITERALLY the most opportunity of any human at any time on earth.

As you’re training today, know that you’re deliberately heading towards discomfort. Where’s the line where you want to quit? What happens when things don’t go as planned? Do you complain? Do you wish for comfort? Or will you LEAN IN. I guarantee that as you begin to embrace these things, knowing that each time you do, you learn a little more about yourself, your life will continue to get a little better each time. That thing you most want? It’s on the other side of discomfort. Go get it.

Gad
#anzacday #anzacdayworkout #redboxgym
...

Anzac Day
Ordinary Australians stood up at a time when they most needed to.
It’s very easy to forget in our current social climate that the reason that we have great freedom, and arguably the most amazing quality of life of ANY country in the world, is because of this. They stood up for their country, and for the ideals of freedom of expression, freedom of opportunity. They stood up at a time where the future of the world was uncertain. They were willing to put everything on the line so that all the people of their country could enjoy freedom. 

Well, those people STILL exist, and they’re still standing up. They join the services because they’re willing to give EVERYTHING.

But this day is not just about them. Anzac Day can be a day where we all think about service, no matter our occupation. In what way are we of service? To our families, to our friends, to our communities. Not everyone has to serve in the military. In emergency services. In government. In what way can we best be of service? It’s worth asking this question of ourselves. Are we in it for just ourselves? Have we forgotten that the only reason that we can be here is because of the service of others?

How do we learn to do this? Sort yourself out first by building a habit around physicality. Then deliberately head towards physical discomfort. You live in a country and time where you have LITERALLY the most opportunity of any human at any time on earth.

As you’re training today, know that you’re deliberately heading towards discomfort. Where’s the line where you want to quit? What happens when things don’t go as planned? Do you complain? Do you wish for comfort? Or will you LEAN IN.  I guarantee that as you begin to embrace these things, knowing that each time you do, you learn a little more about yourself, your life will continue to get a little better each time. That thing you most want? It’s on the other side of discomfort. Go get it.

Gad
#anzacday #anzacdayworkout #redboxgym

 

Comment on Facebook

Well articulated

Applause please.

+ View previous comments

ANZAC DAY WORKOUT
0800 Wednesday 25th April!
Gym unstaffed (24hr access only)
NO child minding.
Open to ALL!
...

ANZAC DAY WORKOUT 
0800 Wednesday 25th April!
Gym unstaffed (24hr access only)
NO child minding.
Open to ALL!

Cheers to all the amazing people who came and trained today! ...

Cheers to all the amazing people who came and trained today!

Anzac Day
Ordinary Australians stood up at a time when they most needed to.
It’s very easy to forget in our current social climate that the reason that we have great freedom, and arguably the most amazing quality of life of ANY country in the world, is because of this. They stood up for their country, and for the ideals of freedom of expression, freedom of opportunity. They stood up at a time where the future of the world was uncertain. They were willing to put everything on the line so that all the people of their country could enjoy freedom.

Well, those people STILL exist, and they’re still standing up. They join the services because they’re willing to give EVERYTHING.

But this day is not just about them. Anzac Day can be a day where we all think about service, no matter our occupation. In what way are we of service? To our families, to our friends, to our communities. Not everyone has to serve in the military. In emergency services. In government. In what way can we best be of service? It’s worth asking this question of ourselves. Are we in it for just ourselves? Have we forgotten that the only reason that we can be here is because of the service of others?

How do we learn to do this? Sort yourself out first by building a habit around physicality. Then deliberately head towards physical discomfort. You live in a country and time where you have LITERALLY the most opportunity of any human at any time on earth.

As you’re training today, know that you’re deliberately heading towards discomfort. Where’s the line where you want to quit? What happens when things don’t go as planned? Do you complain? Do you wish for comfort? Or will you LEAN IN. I guarantee that as you begin to embrace these things, knowing that each time you do, you learn a little more about yourself, your life will continue to get a little better each time. That thing you most want? It’s on the other side of discomfort. Go get it.

Gad
#anzacday #anzacdayworkout #redboxgym
...

Anzac Day
Ordinary Australians stood up at a time when they most needed to.
It’s very easy to forget in our current social climate that the reason that we have great freedom, and arguably the most amazing quality of life of ANY country in the world, is because of this. They stood up for their country, and for the ideals of freedom of expression, freedom of opportunity. They stood up at a time where the future of the world was uncertain. They were willing to put everything on the line so that all the people of their country could enjoy freedom. 

Well, those people STILL exist, and they’re still standing up. They join the services because they’re willing to give EVERYTHING.

But this day is not just about them. Anzac Day can be a day where we all think about service, no matter our occupation. In what way are we of service? To our families, to our friends, to our communities. Not everyone has to serve in the military. In emergency services. In government. In what way can we best be of service? It’s worth asking this question of ourselves. Are we in it for just ourselves? Have we forgotten that the only reason that we can be here is because of the service of others?

How do we learn to do this? Sort yourself out first by building a habit around physicality. Then deliberately head towards physical discomfort. You live in a country and time where you have LITERALLY the most opportunity of any human at any time on earth.

As you’re training today, know that you’re deliberately heading towards discomfort. Where’s the line where you want to quit? What happens when things don’t go as planned? Do you complain? Do you wish for comfort? Or will you LEAN IN.  I guarantee that as you begin to embrace these things, knowing that each time you do, you learn a little more about yourself, your life will continue to get a little better each time. That thing you most want? It’s on the other side of discomfort. Go get it.

Gad
#anzacday #anzacdayworkout #redboxgym

 

Comment on Facebook

Well articulated

Applause please.

+ View previous comments

ANZAC DAY WORKOUT
0800 Wednesday 25th April!
Gym unstaffed (24hr access only)
NO child minding.
Open to ALL!
...

ANZAC DAY WORKOUT 
0800 Wednesday 25th April!
Gym unstaffed (24hr access only)
NO child minding.
Open to ALL!