Yeah yeah its Wednesday!!! Have you made it in for a training session this week? You don't need to wait until Monday... start TODAY!
Feeling unmotivated or struggling to push through a plateau? Maybe its time to start something new. A great way for this is to jump into a group fitness class and be in a group environment where you will feel the energy of others to lift you Classes today: 0600 Body Pump 0830 RPM 0930 Body Combat 1700 Body Pump 1800 Body Balance
or try RedBox, This program will take you to another fitness level 🙂 book in for an intro asap to get you started. Redbox Classes today: 0600 0900 1230 1700 1800
We look forward to seeing you guys today! The Gym Team ...