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Are you ready to succeed?

The Gym

Come check out "The Gym" the proofs in the pudding. We have all the equipment in a friendly environment to cater for all Fitness and Health Goals.

Les Mills

LesMills Group Fitness could be your one stop shop! There's a wide variety of classes that suit all styles of training. No matter the goal this program will facilitate.

Crossfit

Constantly varied high intensity functional training.  If your looking for a program that's heaps of fun and provides great results, this is for YOU!

Personal Training

There's no better way to achieve all your desired results than with a one on one fully tailored personal training program to suit your fitness requirements.

Contact Us

Murwillumbah Fitness is open 24 hours a day, 7 days a week. Please contact the Gym and speak to our friendly staff and trainers. Happy to Help!

Innovation

The key to long-term fitness is to start slow, build steadily and enjoy yourself. Use the fitness system proven to help.

Expertise

We have designed our group fitness classes to get motivated, and keep you coming back more often. Engage and Energize.

Excellence

We pride ourselves on looking after your requirements. Your health and well-being is important to us.

10 hours ago

The Gym Murwillumbah

Happy Friday to you all 🙂
When making decisions this weekend think about your goals, the awesome week you had with training and nutrition....
KEEP GOING, you will not regret achieving your goal !!!!

Saturday classes:
0830 Body Combat
0930 Body Balance

Have a great weekend everyone!
The Gym Team 🙂
...

Happy Friday to you all :)
When making decisions this weekend think about your goals, the awesome week you had with training and nutrition....
KEEP GOING, you will not regret achieving your goal !!!!

Saturday classes:
0830 Body Combat
0930 Body Balance

Have a great weekend everyone!
The Gym Team :)

The hardest part is getting started!!

If you are free this afternoon at 5:30pm come and join Guy for Hit Fitness you never know if you don't try it .... you might just like it ☺️

Happy Thursday Training
The Gym Team
...

The hardest part is getting started!!

If you are free this afternoon at 5:30pm come and join Guy for Hit Fitness you never know if you dont try it .... you might just like it ☺️

Happy Thursday Training
The Gym Team

We can either let the weather beat us or beat the weather, choice is yours.
Break up the monotony of your indoor day and come to the gym and have a play.

Two classes remaining for today:
1800 RedBox
1800 Body Balance

Stay dry!
The Gym Team
...

We can either let the weather beat us or beat the weather, choice is yours.
Break up the monotony of your indoor day and come to the gym and have a play.

Two classes remaining for today:
1800 RedBox
1800 Body Balance 

Stay dry!
The Gym Team

5 days ago

Red Box CrossFit

Monday 20th March 2017

Strength work:
- Front Squats
- Power cleans
- Weighted Dips

Conditioning work:
- 8min AMRAP

*** Bonus work***

Lets do this!!!!
...

Monday 20th March 2017

Strength work:
- Front Squats
- Power cleans
- Weighted Dips 

Conditioning work:
- 8min AMRAP

*** Bonus work***

Lets do this!!!!

1 week ago

Red Box CrossFit

Friday 16th March 2017

Continuing on with this weeks teasers.......

A) Strength Components:
- Press
- Weighted Pull up OR Ring Row

B) 10 Min AMRAP

C) For time

Oh the suspense is killing you......!

See you bright and early 6am crew 🙂
...

Friday 16th March 2017

Continuing on with this weeks teasers.......

A) Strength Components:
- Press
- Weighted Pull up OR Ring Row

B) 10 Min AMRAP

C) For time

Oh the suspense is killing you......!

See you bright and early 6am crew :)

2 weeks ago

Red Box CrossFit

Wednesday 15th March 2017

Strength work consists of:
- Clean
- Ring dip / Pushup

Conditioning:
13 minutes of pure euphoria 🙂

Sometimes a surprise is just what you need to shock the system!

Who's committing tomorrows session no matter what????
...

Wednesday 15th March 2017

Strength work consists of:
- Clean
- Ring dip / Pushup

Conditioning:
13 minutes of pure euphoria :) 

Sometimes a surprise is just what you need to shock the system!

Whos committing tomorrows session no matter what????