Are you ready to succeed?
The Gym
Come check out "The Gym" the proofs in the pudding. We have all the equipment in a friendly environment to cater for all Fitness and Health Goals.
Les Mills
LesMills Group Fitness could be your one stop shop! There's a wide variety of classes that suit all styles of training. No matter the goal this program will facilitate.
Crossfit
Constantly varied high intensity functional training. If your looking for a program that's heaps of fun and provides great results, this is for YOU!
Personal Training
There's no better way to achieve all your desired results than with a one on one fully tailored personal training program to suit your fitness requirements.
Contact Us
Murwillumbah Fitness is open 24 hours a day, 7 days a week. Please contact the Gym and speak to our friendly staff and trainers. Happy to Help!
Hmmm survival of the fittest 😉
Classes remaining for today:
0900 RedBox
0930 Body Step
1230 RedBox
1700 RedBox
1730 Body Pump
1800 RedBox
Don't skip out on your Friday session.... Staffed hours 0600-1900
The Gym Team
No but I would skip the gym for Ragnar!
If Ragnar comes in get him to join us in Balance 😍😉
Stefeni Anglim 😂
We are all on our own journey's.....we are here to help you continue on yours. Let us know if you would like to book in for a program or give Crossfit or HIT fitness a go.
Classes for Thursday are:
0600 RPM
0830 Body Balance
0930 Body Pump
1730 HIT Fitness
Happy Hump Day gym fam..
The key is consistency, that means coming in on our days we feel crap aswell.
You got this...
We got this...
So lets get it done.
Classes still to come today are:
1700 Body Pump
1800 Body Balance
1700 Crossfit
1800 Crossfit
I will be there tonight if you want to grind with me? 🤣
What if we grind on guys that feel good 🤔🙊😂
Cold morning right?!
Best way to warm up is to get moving 🙂
And with the workout today you will be leaving HOT 😉
Cos nothing beats hump day like a good squat.
3 classes remaining for the day
1230
1700
1800
Hope to see you all in today!
The RedBox Team
6am & 9am guys smashed this!
3 classes to go 12:30, 5 & 6pm to go 😉
See you regulars soon and if any of you morning guys missed your usual time slot come join us in one of the afternoon sessions!! 💪
The RedBox Team
Meaning me? 😆 I'll see you tonight ✅🙌🏼
or just come in twice a day 🙂
Going to be sore 2morro!! Cheers!! 😂😂
Loved it
Who's showing up tomorrow?
No excuses get your awesome self here and train like you've never trained before 🙂
6am Peeps pack your bags, to bed early, there is work to be done!
The RedBox Crew 😛
Murwillumbah Fitness Centre
107 Wollumbin St
Murwillumbah NSW 2484
Ph: 02 6672 3799