Some people go to The Gym to improve their outer self while others come in to work on their inner self. There is no right or wrong reason because at the end of the day the choice is yours. Take some time out every day to move, eat well and work on your goals. No matter how far you have to go, don't give up!
Classes Thursday 27th April 2017 0600 RPM Express 0830 Body Balance 0930 Body Pump 1730 Hit Fitness
Rest up and we will see you tonight or tomorrow 🙂 The Gym Team ...
Absolutely 👌🏼 Lifting is one of my strategies to elicit euphoria. I tell you... There's nothing like lifting and hitting that magical song. A point of elation where my heart beats honey through my veins 👍🏼🙌🏼✅🎆💞🏋🏼👊🏼🙏🏼😍